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Food for our benefit
Sofia

Food for our benefit

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Food for Our Benefit – Re-Shape’s First Event

πŸ“ Where? Planet Schwarz Tech Theater, Sofia

πŸ“… When? May 17, 2025 (Saturday)

 

Food is not just fuel – it is health, energy, mood, productivity. In a world where we are inundated with conflicting information about nutrition, we will talk about how to use “food for our benefit”.

 

This is a full-day event that will examine food as the key to physical and emotional health, combining science and practical solutions. Leading experts will share their views in a new, dynamic and engaging format.

 

Key topics of the event:

βœ”οΈ Overeating, Emotional Eating and Eating Disorders

βœ”οΈ Diets and Metabolism – Myths and Reality

βœ”οΈ How much, what, how and when to eat?

βœ”οΈ The Future of Nutrition – Innovations and Trends

βœ”οΈ Nutrition for Peak Performance

 

Join us at Re-Shape’s first major event for a healthy lifestyle!

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