Food for our benefit

Food for Our Benefit – Re-Shape’s First Event

📍 Where? Planet Schwarz Tech Theater, Sofia

📅 When? May 17, 2025 (Saturday)

 

Food is not just fuel – it is health, energy, mood, productivity. In a world where we are inundated with conflicting information about nutrition, we will talk about how to use “food for our benefit”.

 

This is a full-day event that will examine food as the key to physical and emotional health, combining science and practical solutions. Leading experts will share their views in a new, dynamic and engaging format.

 

Key topics of the event:

✔️ Overeating, Emotional Eating and Eating Disorders

✔️ Diets and Metabolism – Myths and Reality

✔️ How much, what, how and when to eat?

✔️ The Future of Nutrition – Innovations and Trends

✔️ Nutrition for Peak Performance

 

Join us at Re-Shape’s first major event for a healthy lifestyle!