Evening practice with Thierry Francois and the Dance of the 5 Rhythms

What Moves Me?

A Journey into Values, Movement and Harmony

5 Rhythms Dance Workshop with Thierry Francois

 

We all live guided — consciously or not — by what we value. Sometimes we inherit these values. Sometimes we rebel against them. Sometimes we forget them.

This workshop invites us to return to our own ground of truth and, through movement, explore what truly matters to us — not as an idea, but as a living pulse in the body — to feel the values ​​that move us, inspire us and align us with life.

 

Along the map of the Five Rhythms — Flowing, Staccato, Chaos, Lyrical and Stillness — we will dance between: accepting the values ​​that have shaped us; standing behind what is true now; letting go of what no longer fits us; living the beauty of authenticity; and rest in wholeness.

 

This is a gentle invitation and a time to reconnect body, action, and meaning—with a dance of heart, clarity, and direction.