The Power of Food: A Brunch Discussion With A Nutritionist

Join us on February 23 for a special brunch in the cozy atmosphere of COOKÓ Kitchen:Drinks! We will enjoy their exceptional cuisine, make new contacts and share inspiring moments.

 

Our special guest will be Atanaska Troplev, a certified nutritionist dedicated to helping people build lasting healthy habits. Through a holistic approach and personalized strategies, she guides them towards a balanced lifestyle, supporting them in their transformation to the best version of themselves.

 

The lecture will cover key topics related to building healthy habits and a conscious approach to nutrition:

 

• Nutrition at the cellular level – how the body absorbs nutrients and why it is important to nourish our cells from the inside.

 

• Modern diets – pros, cons and how to choose the most appropriate regimen for long-term health.

 

• Balanced lifestyle – how to combine nutrition, movement and rest for maximum energy and harmony.

 

• Choosing foods without preservatives – how to recognize quality products and eat clean, without hidden harmful ingredients.

 

This information will help you build sustainable healthy habits and make informed choices for better health and well-being.

 

What do you get with your ticket?

 

A place at our common decorated table - an atmosphere that predisposes to shared moments.

 

An opportunity to create new contacts with people who share your interests.

 

You will learn how to nourish your body from the inside to achieve optimal balance and long-lasting results.

 

The ticket does not include consumption.

 

Places at the table are limited to 20 pcs.

Reservation is required.

 

Table Affairs is an experience that combines art, gastronomy and the magic of shared moments.

Join us on this creative journey.

 

Previous events:

 

📸 Instagram: @table.affairs.studio

 

We are waiting for you!