Calm amidst chaos An evening in bliss with Gurudev Sri Sri Ravi Shankar - Sofia

BULGARIA MEDITATES with GURUDEV SRI SRI RAVI SHANKAR

 

PLOVDIV, August 2

 

Ancient Theater

 

SOFIA, August 3

 

NDK, Hall 1

 

VARNA, August 4

 

CONGRESS CENTER

 

INSPIRING EVENING WITH MEDITATION AND WISDOM

 

FOR INNER PEACE

 

FOR BETTER HEALTH

 

FOR TRUE HAPPINESS

 

Enjoy an inspiring evening of wisdom and meditation with the spiritual teacher, ambassador of peace and founder of the international organization "The Art of Living", Gurudev Sri Sri Ravi Shankar.

 

The program includes a guided meditation suitable for absolutely everyone, practical wisdom for inner peace and emotional resilience, as well as the opportunity to ask Gurudev questions.

 

The event will last about two hours and will be accompanied by simultaneous translation into Bulgarian.

 

Tickets in the categories of 30 BGN, 40 BGN and 50 BGN can be purchased through bilet.bg and partner box offices.

 

Proceeds support the social projects of the Art of Living Foundation in Bulgaria and around the world - anti-aggression programs in schools, mental health support and initiatives for vulnerable communities.

 

Why the event "Bulgaria Meditates" with Gurudev Sri Sri Ravi Shankar is important:

 

In a world where we are daily inundated with disturbing news, economic crises and social tensions, "Bulgaria Meditates" provides a space for inner peace.

 

Unifying effect: Thousands of people practice the same meditation together at the same time, which creates a strong sense of community and support. Often the biggest changes start from a single united effort...

 

Stress prevention: Constant uncertainty – health, economic, environmental – puts a strain on our nervous system. Meditation, led by Gurudev Sri Sri Ravi Shankar, helps reduce the stress hormone (cortisol), improve sleep and concentration.

 

Global impact: When many people in a given country meditate, it affects the general energy climate of the region – social conflicts are reduced, compassion and empathy are increased. Bulgaria can be an example of calm and harmony, a signal to the whole world.

 

How is meditation important for Bulgarians to be happier?

 

Meditation is a tool not only for relaxation, but also for deep inner transformation.

 

Mental clarity and focus: Regular practice increases the ability to concentrate on the essentials, instead of being distracted by the endless flow of information and ongoing changes. Better concentration leads to better work, faster learning, and fewer anxious thoughts.

 

Emotional resilience: The response to negative emotions—such as fear, anger, or sadness—is improved through meditation. One learns to observe one’s emotions without identifying with them, which reduces the likelihood of experiencing stressful episodes and increases the sense of inner peace.

 

Increased sense of joy: When the mind is calm and balanced, the small pleasures in life—a walk in nature, a laugh with friends, creativity—become more meaningful and lasting sources of happiness. Meditation helps us find joy in ordinary moments.