Self-Care Saturday

No need to tell you that 2020 is a crazy year for pretty much everyone in the world. Navigating through a pandemic and the changes it catalyzed in our lives is no easy task, hence we believe, now more than ever, we all deserve to spend a little time and focus on…well, ourselves.

Let’s enter the last 3 months of 2020 refreshed, refocused and recharged with a full day of wellness, self-care and community.

Imagine a whole day dedicated to just you. A magical experience designed to totally nourish your mind, body and soul. We will immerse ourselves in mindful practices that will energize and rejuvenate us, so we can truly take care of ourselves.

Life moves so quickly that we often forget that we are our biggest asset. We need to make sure we invest in our wellbeing and fill our own cup of happiness.

Check out the program below and see what to expect in this magical mini wellness retreat:

Program

10:30 - 11:30 Yoga + Meditation (practice) / Heli
11:30 - 12:30 Demystifying Mindfulness (lecture + discussion) / Amaliya
12:30 - 14:00 Lunch break
14:00 - 15:00 Manifestation basics / Vanya
15:00 - 16:30 Breathwork + Journaling / Vanya
16:30 - 17:30 Closing ceremony + Music and Ecstatic dance for an hour

*Besides your beautiful self, bring a yoga mat, warm clothes and/or a blanket

We can’t wait to share the day with you!
Grab your tickets below:

Early bird (until Sep 18th) 99lv.
General admission: 129lv.