Factor X - Hormonal and Metabolic Health Forum

Life after 40 can be one of the best periods for a woman - with more confidence, experience and clarity about what she wants. Yes, the body begins to change. But when we understand what is happening and know how to take care of ourselves, we can go through this period much easier and continue to feel vibrant, attractive and in good shape.

 

Metabolism slows down and weight accumulates more easily? Are there effective strategies for eating and exercise.

 

Is sleep changing, hot flashes or fatigue appearing? There are different options for improving the condition.

 

Skin, intimate comfort and sexual desire are no longer the same? And there are solutions for this.

 

It is important to know our options and choose what works best for us.

 

"Factor X: Hormonal and Metabolic Health Forum" brings together leading doctors and specialists who will show us how to go through perimenopause and menopause more calmly, informed and with confidence.

 

Within one day, you will receive practical and scientifically based information on:

 

the first signs of perimenopause and how to understand the body's signals;

hormone therapy - options, benefits, risks and informed choice;

nutrition and weight control after 35;

movement and strength training that help maintain muscles, bones and good shape;

intimate health, vaginal dryness, incontinence and sexual comfort;

skin care during estrogen decline;

sexual health after 40 and how to maintain intimacy and pleasure.

You will hear different perspectives, receive specific guidance and understand how many options exist to feel good - now and in the years to come.

 

On stage will be Dr. Ivelina Gerova, Dr. Ivanka Alexandrova, Dr. Krasimira Chalova, Dr. Tsenka Boneva, Dr. Simona Kamberova, Dr. Vasilka Yurukova, Yana Danailova, Dr. Gabi Petrova, Dr. Petar Kalaidzhiev and Dr. Ivan Nedelchev.

 

And the day will end with a lot of laughter and another perspective on the changes after 40 – with the stand-up performance “Menopause” by Galya Petkova.

 

This event is for you if:

you are over 35 and want to prepare for the changes in time;

you are already going through perimenopause or menopause;

you want to know how to maintain your energy, health and good shape;

you are looking for reliable information and practical solutions;

you want to discover new ways to feel good in your body;

you believe that age brings not limitations, but more confidence and freedom.

Get your ticket and come discover together how much we can do to feel good after 40.